TEAM NAAVU to perfor...
EVENT DETAILS ASHTANGA YOGA OPEN CLASS AND ORGANIC YOGAWEAR MARKET
after very successful Led Class from last Saturday, we would like to repeat our event with some extra added value.
This time, after the led class (11:000 - 12:30) we organize an ORGANIC YOGAWEAR MARKET.
We are promoting sustainable yoga clothes (amazing 100% biodegradable bamboo textiles) from London 'STARSEEDS' and unique handmade bags for yoga mats 'FILEW' made with love by my dear friend Javiera Lagos from Chile.
After the practice you will sip Masala Chai while chatting with friends. If you want a snack, bring some vegan food to share. We will also prepare a small snack for everyone.
About the Brands:
Yoga Clothes for Men & Women http://wearestarseeds.com/
Yoga Bags https://www.facebook.com/filewyoga
About the Practice:
Half Primary Series of Ashtanga Yoga, Led Class. While a previous experience with yoga is recommended, it is not necessary to know the sequence of Ashtanga.
What is led class: In the Led Class, teacher announces the postures and counts the 'breaths' which helps students to adjust the peace of their practice to the standard Vinyasa count. Led class is a great opportunity to check your endurance, memorize the asana sequence and learn the names of the postures.
Vinyasa, which is the linking of body movement with the breath, was according to Sri T. Krishnamacharya, the father of yoga as we know it today, the most important part of the asana practice:
"Just as music without proper pitch (sruti) and rhythm (laya) will not give happiness, yogasana practice without the observance of vinyasas will not give health. "
Please bring your mat and a small towel and come at least 10 minutes before the beginning. Drink some water before the class as no drinks are allowed during the practice. If you have no mat you can borrow one from the Shala.
Entry fee: donation
Spaces are limited!
About me and more: www.ashtangamysore.de
Yours, Marta Magdalena